FIT for fun, FIT for function, FIT-4 life
 


fit for fun, fit for function, fit-4 life

Personal training in Salisbury and Ringwood area.

FREE INTRODUCTORY OFFER


Find out more
fitness advice & programming for those who want to improve health, fitness and lose weight.

Mark Wilson
Personal Trainer


About Me
After many years selling wine (something I am still passionate about) I had a change of focus, deciding to become a personal trainer. I've always been interested in sport and enjoy watching and participating in it; however I was fascinated to learn more about the science of training and also to develop my focus to helping people maximise their potential - whether it is for health reasons, personal confidence or just as a challenge to compete and complete.
I am now a keen cyclist and participate in endurance events when I have the time.


What I offer
I am available to work for clients who want to exercise more effectively; for clients who have specific goals they wish to achieve; for clients who would like some help and reassurance with their programme settings and those who wish to exercise in an enjoyable, sometimes challenging but ultimately rewarding way.

private Studio

Private studio in Salisbury available for One - to - One training.


Please get in touch for further details.

Photo of a private studio with gym equipment
qualifications

L3 qualified Personal Trainer

L3 Older Adults training

L3 Ante- & Post-Natal training

L3 Exercise referral Diploma

L2 RFU Coach 

RFU Selector

REP Registered

First aider

DBS checked

Fully insured with liability cover 

contact details

Please contact me if you are interested in starting Personal Training

TEL:  07834 128803
EMAIL: mark@fit-4life.net 

Please get in touch to see how I can help you...

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The quality of our health determines the quality of our lives

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